Our Aerial Yoga classes welcome all levels of adult athlete from beginner to advanced. Aerial yoga classes use full silks (think Cirque) to impart strength and technique for elevated yoga flow and acrobatics.
Expert instructor, Julie Aqua of Flash Aerial, uses both workshop and flow styles in class to guide you through progressions of poses suitable for your body and freeing for your mind. Julie is an Experienced Registered Yoga Instructor with Yoga Alliance, and a Yoga Alliance Continuing Education Provider.
Please wear form fitting clothing with no zippers, buttons, or hard plastic/metal/material.
Sign up for drop-in classes in the schedule below, or go to Gym Force signup to enroll in regular monthly enrollment.