Our Aerial Yoga and mat yoga classes for adults welcome all levels of adult yogi, athlete, or interested participant. Our expert instructor, Julie Aqua, uses both workshop and flow styles in class to guide you through progressions of poses suitable for your body and freeing for your mind. Mats are provided for yoga.
Aerial yoga classes use full silks (think Cirque) to impart strength and technique for acrobatics and elevated yoga flow. Sign up for classes in the schedule below.
Julie is an Experienced Registered Yoga Instructor with Yoga Alliance, and a Yoga Alliance Continuing Education Provider.